Tejasvi Surya’s ‘Mike Tyson push-up’ goes viral: technique, muscles worked and precautions

Tejasvi Surya's 'Mike Tyson push-up' goes viral: technique, muscles worked and precautions A few minutes of general movement followed by controlled joint mobility and easier push-up variations can prepare the body for the demands of this exercise.

What happened

3 min read New Delhi Oct 4, 2026 06: 00 AM IST. BJP MP tries the Mike Tyson push-up. (Source: Instagram/@tejasvisurya).

In practice, the humble push-up has long been a staple of bodyweight training, but a more dynamic variation has been getting attention online. BJP MP Tejasvi Surya's 'Mike Tyson push-up ' moment during a recent NDTV show went viral online, sparking curiosity and interest in this unique exercise. We turned to a health expert to understand the ABC's of how to pull this move off. What is a Mike Tyson push-up?

Dr Supriya Patil, Consultant Physiotherapist at Jaslok Hospital and Research Centre, Mumbai, notes that unlike a conventional push-up, where the body mainly moves up and down, this variation adds a controlled backwards-and-forward movement, making it a considerably more demanding exercise.

The bottom line

For now, tejasvi Surya's 'Mike Tyson push-up' goes viral: technique, muscles worked and precautions remains the part of the story worth watching, and further updates are likely as more details are confirmed.