All World Updates
Tejasvi Surya's 'Mike Tyson push-up' goes viral: technique, muscles worked and precautions A few minutes of general movement followed by controlled joint mobility and…
Metabolic specialist with 21 years of experience flags exercise habits that may accelerate ageing Doctor warns daily HIIT, excessive running and poor recovery may…
Akshay Kumar walks on his hands in throwback video: 'Superman he is' Akshay Kumar's impressive move demands far more than strength alone, expert explains.
Palak Tiwari's Pilates workout is regarding more than the 'burn': Here's Why Palak Tiwari was lately seen doing Pilates on a Reformer.
PV Sindhu's 'just me vs me' workout demonstrates the power of one-leg training Sometimes the most effective exercises are the ones that demand control,…
Easy-to-eat protein to steady-state cardio: Inside Prithviraj Sukumaran's wellness diaries "Mainly lifting sessions with some steady-state cardio at the end, " he remarked.
Sameera Reddy's 93-year-old father reveals what keeps him solid and fit At 93, Sameera Reddy's father Chinta Poli Reddy reveals what keeps him going…
Try Sonu Sood's go-to tricep dip exercise for stronger arms Fitness experts explain how this simple exercise can strengthen your arms, chest, shoulders and…
Punching up fitness: Visakhapatnam women turn to kickboxing and strength training In Visakhapatnam, women are finding new ways to work out, with kickboxing, music…
