Parmeet Sethi takes post-dinner indoor walk, does standing calf raises: ‘They are good for your sugar levels’

Parmeet Sethi takes post-dinner indoor walk, does standing calf raises: 'They are good for your sugar levels' Working on them regularly can improve stability and endurance in your lower legs, remarked Dr Sarang Deshpande, consultant, orthopedics and joint replacement, KIMS…

HealthNews Info Wire2 min read

Parmeet Sethi takes post-dinner indoor walk, does standing calf raises: 'They are good for your sugar levels' Working on them regularly can improve stability and endurance in your lower legs, remarked Dr Sarang Deshpande, consultant, orthopedics and joint replacement, KIMS Hospitals, Thane.

Article outline

  1. What happened
  2. Reaction
  3. The bottom line

Key points

  • 4 min read New Delhi Oct 7, 2026 06: 00 AM IST.
  • Actor and director Parmeet Sethi, 59, was lately seen taking an indoor post-dinner walk and then doing some calf raises.
  • Taking a leaf out of Parmeet's routine, we asked an expert on the benefits of doing standing calf raises post-dinner.
  • DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to.

4 min read New Delhi Oct 7, 2026 06: 00 AM IST. Parmeet Sethi and Archana Puran Singh (Photo: Aary Vlogs/YouTube).

Actor and director Parmeet Sethi, 59, was lately seen taking an indoor post-dinner walk and then doing some calf raises. "They are good for your sugar levels, " he informed son Aaryamann Sethi on his YouTube vlog, even as his wife and actor Archana Puran Singh asked, "That's soleus muscle, na?"

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

For now, parmeet Sethi takes post-dinner indoor walk, does standing calf raises: 'They are remains the part of the story worth watching, and further updates are likely as more details are confirmed.

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